Carrot not only benefits eyesight but also helps in lowering cholesterol,prevents heart attacks and cancer.
Ingredients:
Carrots 8-10 medium size
Ginger 1 inch piece
Onion 1 medium size
Garlic 3-4
Black pepper 1 teaspoon
Salt Adjust to taste
Butter 2 teaspoon
Cillatro For garnishing
Coconut powder For garnishing
Water 1-1/2 glasses
Method:
1.Peel and cut carrots,ginger,onion.
2.Put all the vegetables in pressure cooker with 1 glass of water,black pepper and salt.
3.Cook it for 4 whisles.
4.Allow the mixture to cool down.
5.Put the mixture in a blender and blend it.
6.Again cook the mixture in a pan for about 10 minutes in simmer.
7.Add butter into it.
8.Garnish the soup with cillatro and coconut powder.
9 Serve hot.
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| Carrot Soup |
Ingredients:
Carrots 8-10 medium size
Ginger 1 inch piece
Onion 1 medium size
Garlic 3-4
Black pepper 1 teaspoon
Salt Adjust to taste
Butter 2 teaspoon
Cillatro For garnishing
Coconut powder For garnishing
Water 1-1/2 glasses
Method:
1.Peel and cut carrots,ginger,onion.
2.Put all the vegetables in pressure cooker with 1 glass of water,black pepper and salt.
3.Cook it for 4 whisles.
4.Allow the mixture to cool down.
5.Put the mixture in a blender and blend it.
6.Again cook the mixture in a pan for about 10 minutes in simmer.
7.Add butter into it.
8.Garnish the soup with cillatro and coconut powder.
9 Serve hot.
