Healthy Carrot Soup

Carrot not only benefits eyesight but also helps in lowering cholesterol,prevents heart attacks and cancer.

Carrot Soup

Ingredients:

Carrots           8-10 medium size
Ginger            1 inch piece
Onion             1 medium size
Garlic            3-4
Black pepper      1 teaspoon
Salt              Adjust to taste
Butter            2 teaspoon
Cillatro          For garnishing
Coconut powder    For garnishing
Water             1-1/2 glasses

Method:

1.Peel and cut carrots,ginger,onion.
2.Put all the vegetables in pressure cooker with 1 glass of water,black pepper and salt.
3.Cook it for 4 whisles.
4.Allow the mixture to cool down.
5.Put the mixture in a blender and blend it.
6.Again cook the mixture in a pan for about 10 minutes in simmer.
7.Add butter into it.
8.Garnish the soup with cillatro and coconut powder.
9 Serve hot.